Thriving as a Highly Sensitive Person

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Insights, Tools & Support For A Calmer Life

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Why Highly Sensitive People Feel Emotionally Lonely — And How to Create the Friendships You Long For

Why Highly Sensitive People Feel Emotionally Lonely — And How to Create the Friendships You Long ForKavita Sodha Published on: 11/05/2025

Discover why highly sensitive people experience emotional loneliness—and learn how to build the deep, affirming friendships you long for.

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Why Emotions Feel So Intense for HSPs — and How to Navigate Them with Compassion 

Why Emotions Feel So Intense for HSPs — and How to Navigate Them with Compassion 

Why Emotions Feel So Intense for HSPs — and How to Navigate Them with Compassion Kavita Sodha
Published on: 31/05/2025

Emotions feel intense for HSPs — but they aren’t too much. Learn what emotions are, why they overwhelm, and how to navigate them with compassion and science-backed tools.

HSP & Emotional Health
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Why Highly Sensitive People Feel Emotionally Lonely — And How to Create the Friendships You Long For

Why Highly Sensitive People Feel Emotionally Lonely — And How to Create the Friendships You Long For

Why Highly Sensitive People Feel Emotionally Lonely — And How to Create the Friendships You Long ForKavita Sodha
Published on: 11/05/2025

Discover why highly sensitive people experience emotional loneliness—and learn how to build the deep, affirming friendships you long for.

HSP RelationshipsHSP & Emotional Health
Read more