Licensed Therapist and Counsellor
I have a passion to help highly sensitive people transform overwhelm into joy! Conquer self-doubt and design an empowered life. Start your journey now by signing up to the membership program or getting private sessions!
Learn to say no and prioritise your needs without feeling guilty or wrong
learn to control your anxiety in just 10 weeks without fearing failure
master emotional regulation and cultivate healthy relationships
have a better understanding of your true nature and heal your sensitive child self
Private Sessions With Me
I specialise in supporting highly sensitive individuals. These sessions are tailored to your specific needs and provide personalised guidance and support. Some common difficulties we need support for:
Overwhelm Management
Managing Anxiety
Emotional Regulation
Self-acceptance
Stress Reduction and burnout
Boundary Setting
Navigating Relationships
Self-Care
Membership Program
Learn evidence based efficacious strategies, gain insights, log your experiences, and foster a sense of connection to self in a nurturing environment on LHS.
Exclusive Content
Monthly Workshops or Webinars
Resource Library
Expert Q&A Sessions
Mindfulness and Meditation Resources
Traditional Grounding Wisdom
Member Spotlights
Goal Setting and Accountability
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